Stop prediabetes with lifestyle modifications that are simple.

Stop prediabetes with lifestyle modifications that are simple. Prediabetes is borderline diabetes. If you have this condition, you’re most likely to develop type 2 diabetes and all its complications in the not too distant future. This is a test that determines a average blood glucose level. This prediabetes test can help. It can lower the risk through lifestyle modifications such as increased exercise, moderate weight loss and diet modifications, say the investigators. Endocrinology & the Lancet Diabetes published this study. Over 100 million Americans affect. By adopting a healthy lifestyle, diabetes is treatable and can be handled. But while most […]

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Go for group fitness, if you want to stay motivated.

Go for group fitness, if you want to stay motivated. Many individuals drop out of their fitness regime because they get bored of the monotony or for lack of motivation. Getting to the gym itself may seem to be a task in itself. But if you get colleagues or some friends together and work out together than a pleasure quotient can be added to the fitness regimen. Group fitness regimen ensures that you stay on course and reach your fitness objectives. According to a study at the University of New England College of Osteopathic Medicine, exercising at a group lowers […]

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An Antioxidant in Green Tea May Help Tackle Tuberculosis: Study

An Antioxidant in Green Tea May Help Tackle Tuberculosis: Study An antioxidant found in the green tea could become key to tackling tuberculosis, new research has found. Through laboratory investigations, the study team from Nanyang Technological University, Singapore (NTU) found how the prominent compound, known as epigallocatechin gallate (EGCG), can inhibit the growth of a tuberculosis-causing bacteria strain. The EGCG does so by binding to an enzyme that offers energy for cellular activity. The procedure results the bacteria has because of its mobile processes vital for stability and growth . “Our discovery of the EGCG’s ability to inhibit the growth […]

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